Chickpea Sprouts

Keep the worries and complex process of making sprouts away, simply order to cocoman.app to deliver sprouts to your door steps. Receive at your address and enjoy the taste and benefits together. Generally it takes 4 to 5 days to make sprouts of chickpea at home and some time one forget it.

Benefits of eating chickpea sprouts

Protein: 100 grams chickpea sprouts contains of 9 grams of protein
Minerals: Manganese, Phosphorus, Copper, Iron, Magnesium and smaller amounts of Potassium
Vitamins: A, B1, B6, B12, C, E
It also contain fiber and small amount of Selenium and Calcium.
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Disease prevention & control: Eating chickpea controls the risk of heart disease, type 2 diabetes, colon cancer, low-density lipoprotein (LDL) levels (“bad” cholesterol).

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Moong / Gram Sprouts

Never miss to eat one of the healthiest sprouts, the sprouts of Moong / Mung/ Grams. Germinated moong sprouts enhance the protein quantity and other nutritional values. You can eat it in different ways and at different times. You can eat it in morning as breakfast, in lunch time as salad or a diet to control your weight or as evening snack. A well germinated sprout is loved by people of all age group. Kids also love the taste, protein rich sprouts is good for growth of kids.

When moong seeds are soaked in it takes only 6 to 8 hours to get sprouted and in difference of just 24 hour it get germinated. Since the process is time consuming you may forget or avoid it to prepare it at home. So we have the solution for it, place an order with cocoman app you will receive it at home.

Moong sprouts have 30 cal/100 g when compare with moong seeds that contains 347 cal/100 g.

Benefits of eating Moong / Gram sprouts

Protein: 100 grams moong sprouts contains of 3 grams of protein
Minerals: Calcium, Iron, Magnesium, Phosphorus, Potassium, Sodium, Zink, Copper, Manganese
Vitamins: B6, C, E, K,
It also contain small amount of Omega-3 and Omega-3 fatty acids.
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Disease prevention & control: Controls cholesterol levels and diabetes, weight management, improves digestion, prevents anemia.

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Wheat Sprouts

Buy healthy wheat sprouts from us which will be delivered to your home. It is one of the healthiest sprout. In a study it was found that sprouted wheat seeds contain 300% more proteins. Keep the worries of complex way of sprouting wheat which takes 6 to 12 hours and several times rinse and drain, so we are here to bring it to you. Following are few benefits it listed here:.

Benefits of eating Wheat sprouts

Protein:100 grams wheat sprouts contains of 8 grams of protein.
Minerals: Calcium, Iron, Sodium, Copper, Fluoride, Magnesium, Manganese, Phosphorus, Potassium and Zinc.
Vitamins: B6, C, E
It also contain soluble fiber and essential amino acids, anti-oxidant.

Disease prevention & control: Controls cholesterol levels, diabetes, helps in controlling hypertension, heart diseases and improves digestion.

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Rajma Sprouts

Rajma is consumed as vegetable in our food considered as one of the best sprouts to be consumed for number of benefits. We follow very hygienic method in making of the sprouts from washing before Soak it in water for a while to tie-ing it in a cotton cloth for a day. Washing of beans makes sure removing of pesticides and toxins. We keep sprinkling water on the cloth from time to time when the cloth appears dry. Repeating this for 2 to 6 days will trigger the germination process we see beautiful sprouts coming out of your beans. We deliver it to your doors on ordering online.

Benefits of eating Rajma sprouts

Protein:100 grams wheat sprouts contains of 4.3 grams of protein.
Minerals: Calcium, Iron, copper, Potassium and Sodium.
Vitamins: A, C, K1.
It also a good source of fiber and anti-oxidant.

Disease prevention & control: Controls sugar levels, cholesterol, diabetes, helps in preventing Colon cancer and improves digestion.

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Lentil Sprouts

The process of making of lentils is same as for other, by soaking them followed by drain them, rinse them, and let them sit till germination process starts, and sprouting starts. We brings to ready to consume lentil sprouts on ordering online.

Benefits of eating Lentil sprouts

Protein:100 grams Lentil sprouts contains of 8.96 grams of protein.
Minerals: Calcium, Iron, Copper, Zinc and Potassium.
Vitamins: B, C
It also a good source of omega-3 fatty acid, fiber and carbohydrate.

Disease prevention & control: Controls sugar levels (diabetes), Antioxidant, helps in controlling cholesterol, prevents cancer and improves digestion.

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Fenugreek / Methi Sprouts

Methi / Fenugreek sprouts is one of the most popular and advised sprouts for health. Due to process of germination, the nutritional value increases in methi sprouts. It is rich in protein, multivitamins and minerals. It helps in weight reduction and provides antioxidants to the body. Fenugreek is a legume of the fabaceae family like soybeans, green peas, and peanuts. You can eat methi sprout with black pepper or salt or in salads.

Benefits of eating Fenugreek / Methi Sprouts

Protein:It contains 24grams of protein in 100 grams of Sprouted Fenugreek/ Methi.
Minerals: Calcium, Iron, Potassium, Sodium, Magnesium.
Vitamins: A, C
It also a rich source of fiber, carbohydrate and antioxident, hence its good for skin.

Disease prevention & control: Diabetes, Controls Cholesterol, good for skin and its Anti-inflammatory.

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